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In much of Australia the UV Index reaches 3 or above for most of the year, and all year round in the north. That's the level at which SunSmart recommends sun protection: shade, clothing, a broad-brimmed hat, sunscreen and sunglasses. These guides cover UV parasols, sun-sensitive medicines and staying cooler outdoors.

Start with our Australian guides:

Sun Protection Guides for Australia

Spironolactone Sun Sensitivity: What the Research Actually Shows

Spironolactone Sun Sensitivity: What the Resear...

Spironolactone sun sensitivity works differently than other drugs. Learn about the XPB DNA repair mechanism, who's most at risk, and how to protect your skin.

Spironolactone Sun Sensitivity: What the Resear...

Spironolactone sun sensitivity works differently than other drugs. Learn about the XPB DNA repair mechanism, who's most at risk, and how to protect your skin.

Cipro Sun Sensitivity: What Patients Need to Know

Cipro Sun Sensitivity: What Patients Need to Know

Cipro sun sensitivity affects up to 48% of CF patients. Learn how ciprofloxacin triggers UV reactions, how long it lasts, and how to protect your skin during treatment.

Cipro Sun Sensitivity: What Patients Need to Know

Cipro sun sensitivity affects up to 48% of CF patients. Learn how ciprofloxacin triggers UV reactions, how long it lasts, and how to protect your skin during treatment.

Texas Sun Protection: The Complete UV Safety Guide (2026)

Texas Sun Protection: The Complete UV Safety Gu...

Texas sun protection guide with city-by-city UV index data, climate zone strategies, and activity-specific tips for 32 million Texans facing extreme UV.

Texas Sun Protection: The Complete UV Safety Gu...

Texas sun protection guide with city-by-city UV index data, climate zone strategies, and activity-specific tips for 32 million Texans facing extreme UV.

Sun Protection Beach Volleyball: The Complete UV Safety Guide

Sun Protection Beach Volleyball: The Complete U...

Sun protection beach volleyball players need: sand reflects 15-18% UV from below while overhead sun hits from above. Tournament-day protocols and shade solutions.

Sun Protection Beach Volleyball: The Complete U...

Sun protection beach volleyball players need: sand reflects 15-18% UV from below while overhead sun hits from above. Tournament-day protocols and shade solutions.

Sun Protection for Golf: Why Golfers Face 2.4x Higher Skin Cancer Risk

Sun Protection for Golf: Why Golfers Face 2.4x ...

Sun protection for golf is critical — golfers face 2.4x higher skin cancer risk from 4-6 hours of open-fairway UV exposure. Learn the 5-layer protection protocol.

Sun Protection for Golf: Why Golfers Face 2.4x ...

Sun protection for golf is critical — golfers face 2.4x higher skin cancer risk from 4-6 hours of open-fairway UV exposure. Learn the 5-layer protection protocol.

UV-Blocker Chair Umbrella Holder mounted on director's chair — silver UV umbrella overhead

7 Best Chair Umbrellas for Sun Protection in 20...

Compare the best chair umbrellas for sun protection. We test UPF ratings, clamp types, and coverage to find which chair-mounted umbrellas actually block UV rays.

7 Best Chair Umbrellas for Sun Protection in 20...

Compare the best chair umbrellas for sun protection. We test UPF ratings, clamp types, and coverage to find which chair-mounted umbrellas actually block UV rays.